Free Coffee For KVT Competitors

RAC is committed to making sure Western Australians get to their destination on the road safely. This means taking regular breaks so you don’t drive fatigued. So for competitors heading down south to the RAC Karri Valley Triathlon on Friday, make sure to call into...
Race morning preparation

Race morning preparation

Adequate race day preparation is just as important as the training you’ll do in the lead up to the event. Here are my tips to getting ready for the race. Stick to your morning nutrition routine: Don’t innovate on the race morning. Make sure your routine is...
Busso 70.3 2018 Finishers

Busso 70.3 2018 Finishers

Congratulations to all our athletes who competed in this years Busselton Half Ironman last weekend. It was a tough day with conditions cancelling the swim, making it a double run event with a gruelling ride in the wind. A number of our athletes couldn’t finish...
New Season Coaching Workshop

New Season Coaching Workshop

Some members of the committee and the coaching group got together this month to discuss next season coaching model and our prioritises as club committee and coaches to all our athletes. Sue Beattie and John McCann have been our Coaching Coordinators through their...