by STC Communications | Mar 10, 2020 | Uncategorized
RAC is committed to making sure Western Australians get to their destination on the road safely. This means taking regular breaks so you don’t drive fatigued. So for competitors heading down south to the RAC Karri Valley Triathlon on Friday, make sure to call into...
by STC Communications | Mar 18, 2019 | Uncategorized
Adequate race day preparation is just as important as the training you’ll do in the lead up to the event. Here are my tips to getting ready for the race. Stick to your morning nutrition routine: Don’t innovate on the race morning. Make sure your routine is...
by STC Communications | Feb 17, 2019 | KVT 2019
2019 will be my fourth time at the RAC Karri Valley Triathlon. To help you get the most out of the race, I’m sharing my experience with the course so you can get a feeling for what to expect on race day. Swim: When the gun goes off, there’s no need to sprint up to the...
by STC Communications | Feb 7, 2019 | KVT 2019
Matt Burton has completed his fair share of triathlons over the years. From sprint to Olympic distances he’s done it all. He’s felt the adrenaline rush of the transitions from swim to bike, and bike to run hundreds of times over. But if there’s one feeling that’s...
by STC Communications | Feb 2, 2019 | KVT 2019
2019 will mark my fourth time at the RAC Karri Valley Triathlon. It’s one of the more unique triathlons in WA which is why I’m always keen to race again. As race weekend draws closer, here’s my two cents for getting ready for KVT. 1. Sign up If you...
